Monday, May 25, 2009
Health and Beauty
Leur Renaissance Advanced Skin Care
from Black and Blue
Health and Beauty
Inside and Out
We all want to be healthier, look and feel younger but we don’t approach these challenges in a holistic way.
Our challenges require an inside and out approach.
We look at ourselves and say I must lose weight, improve fitness or improve my skin (reduce the lines and wrinkles undo the years of sun damage)
Generally for each challenge we tend to focus on one or two possible solutions.
For: Weight Problems: DIET
Fitness: JOIN A GYM, EXERCISE
Skin: CREAMS, COSMETIC PROCEDURES
General Health : Pharmaceuticals, Vitamin and Mineral Supplements.
If you tackle all four challenges in a holistic approach you will achieve overall better and lasting results.
To lose weight a simple and effective method is to understand what we take in needs to be less than what we use.
Detoxing is better than dieting. By eliminating toxins we reduce free radical damage to our body but more importantly fat encases toxins to protect the body, by eliminating the toxins the fat serves no purpose and is eliminated as well.
Less weight increases energy which increases exercise capability, improves fitness, boosts immune system, improves circulation which delivers more oxygen and nutrients to the skin, overall health improves .
The external skin damage will be reduced by increasing the water and nutrient intake and elimination of toxins and free radicals.
The challenge to reverse the damage already done to the skin does require both the internal and external approach. Increasing water intake will hydrate the skin from within and applying the right creams to the skin will introduce the nutrients to a cellular level to stimulate healthy cell growth and collagen production, reducing lines and wrinkles. Finding the right creams is not easy, most creams do no more than smooth the dead skin surface cells, introducing little or no nutrient value to the developing basil cells.
DO YOUR RESEARCH ON ALL SKIN PRODUCTS, BEFORE INVESTING IN WHAT CAN BE EXPENSIVE AND INEFFECTIVE PRODUCTS.
Comments
Post has no comments.